Trying To Lose Weight Can Be Frightening! And huge business empires have grown out of this. The turnover of the weight loss industry is colossal – it amounts to billions of dollars – and so there are plenty of opportunities to profit from our ambitions to be slim.
So How Extensive Is Obesity? The fact that you’re looking at this article probably means you have a problem with weight. Amazingly, over two-thirds of the US populace are classed as needing weight loss. In other words, 210,000,000… And in fact the figure hovers around 60 per cent in many other places. This can’t go on.
In Great Britain, it’s estimated that one quarter of the adult population is at least 30-40 pounds overweight. But look at this – It might be around twenty five per cent now, but it could be ninety per cent by the middle of the century.
And yet why should it be that way? No-one wants this trend to continue. Sensible dietary advice is the key – not expensive products that line the pockets of big business.
Obesity can increase the risk of a number of diseases and ailments, such as – High Blood Pressure, Liver Disease, High Cholesterol, Osteoarthritis, Sleep Apnoea, Heart Disease and Heart Failure, Cancer, Type Two Diabetes & Problems with Mental Health. And so we’re not just out to look cuter – we’re out to preserve our health.
Reducing your weight and getting into good physical shape is more important than being thin. In truth, we most likely have a gut feel for the weight that works best for our body.
We should also teach our kids about good health. If we’re being responsible parents, we have to show them with our actions. Keep doing the same thing, and both you and the kids will have to live with the consequences. Which mom and pop wants that?
So not to put too fine a point on it – we have to become more nutritionally aware before the problem gets any bigger. We’re all very influenced by each other, so once you’ve mastered a lifestyle of healthy eating, those around you will take note. Just think of the long-term advantages of taking action now. Let’s face it, the health of our grandchildren could well depend on it!
